Snacks · Nutrition facts

Dominican Dark Chocolate

by Sainsbury's

580 kcal per 100 g, with 8.8 g protein, 32.7 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Good proteinCalorie denseHigh fiber
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Dominican Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
8.8 g
Protein
6% of calories
32.7 g
Carbs
23% of calories
44 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar26.4g
Saturated fat27.5g138% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00392211 · Data last verified:

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Common questions

How many calories are in Dominican Dark Chocolate?

Dominican Dark Chocolate by Sainsbury's has 580 kcal per 100 g. One serving (20 g) is about 116 kcal.

How much protein is in Dominican Dark Chocolate?

Dominican Dark Chocolate contains 8.8 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Dominican Dark Chocolate high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Dominican Dark Chocolate high in saturated fat?

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Dominican Dark Chocolate low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dominican Dark Chocolate a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Dominican Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (26.4 g), saturated fat (27.5 g); points in favor come from fiber (11.4 g), protein (8.8 g). Overall that places it in band D.

How much Dominican Dark Chocolate is 100 calories?

About 17 g of Dominican Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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