Snacks · Nutrition facts

Single Estate Venezuelan Dark Clchocolate

by Sainsbury's taste the difference, Sainsbury's

599 kcal per 100 g, with 9.5 g protein, 34.5 g carbs and 45.7 g fat. Full micronutrients and serving info below.

Serving: 1 squares (10 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Single Estate Venezuelan Dark ClchocolateNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
9.5 g
Protein
6% of calories
34.5 g
Carbs
23% of calories
45.7 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar27.4g
Saturated fat27.6g138% DV
Cholesterol3mg1% DV
Sodium31mg1% DV
Potassium715mg15% DV
Calcium73mg6% DV
Iron11.9mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00392778 · Data last verified:

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Common questions

How many calories are in Single Estate Venezuelan Dark Clchocolate?

Single Estate Venezuelan Dark Clchocolate by Sainsbury's taste the difference, Sainsbury's has 599 kcal per 100 g. One serving (10 g) is about 60 kcal.

How much protein is in Single Estate Venezuelan Dark Clchocolate?

Single Estate Venezuelan Dark Clchocolate contains 9.5 g of protein per 100 g — about 1 g per 10 g serving.

Is Single Estate Venezuelan Dark Clchocolate high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Single Estate Venezuelan Dark Clchocolate high in saturated fat?

It has 27.6 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Single Estate Venezuelan Dark Clchocolate low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Single Estate Venezuelan Dark Clchocolate a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Single Estate Venezuelan Dark Clchocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (27.4 g), saturated fat (27.6 g); points in favor come from fiber (8.8 g), protein (9.5 g). Overall that places it in band D.

How much Single Estate Venezuelan Dark Clchocolate is 100 calories?

About 17 g of Single Estate Venezuelan Dark Clchocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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