Snacks · Nutrition facts

85% Cocoa Swiss Dark Chocolate

by Compliments

600 kcal per 100 g, with 10 g protein, 35 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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85% Cocoa Swiss Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
6% of calories
35 g
Carbs
22% of calories
50 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar12.5g
Saturated fat30g150% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1500mg32% DV
Calcium75mg6% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561739 · Data last verified:

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0055742561739

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Common questions

How many calories are in 85% Cocoa Swiss Dark Chocolate?

85% Cocoa Swiss Dark Chocolate by Compliments has 600 kcal per 100 g. One serving (40 g) is about 240 kcal.

How much protein is in 85% Cocoa Swiss Dark Chocolate?

85% Cocoa Swiss Dark Chocolate contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is 85% Cocoa Swiss Dark Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is 85% Cocoa Swiss Dark Chocolate high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is 85% Cocoa Swiss Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 85% Cocoa Swiss Dark Chocolate a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does 85% Cocoa Swiss Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (12.5 g), saturated fat (30 g); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band C.

How much 85% Cocoa Swiss Dark Chocolate is 100 calories?

About 17 g of 85% Cocoa Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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