Snacks · Nutrition facts

80% Dark Chocolate

592 kcal per 100 g, with 9.4 g protein, 30.6 g carbs and 45.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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80% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
9.4 g
Protein
7% of calories
30.6 g
Carbs
21% of calories
45.5 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar19.9g
Saturated fat27.7g138% DV
Cholesterol0.6mg0% DV
Sodium36mg2% DV
Potassium71.6mg2% DV
Calcium6.2mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00392754 · Data last verified:

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Common questions

How many calories are in 80% Dark Chocolate?

80% Dark Chocolate by Sainsbury's has 592 kcal per 100 g.

How much protein is in 80% Dark Chocolate?

80% Dark Chocolate contains 9.4 g of protein per 100 g.

Is 80% Dark Chocolate high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is 80% Dark Chocolate high in saturated fat?

It has 27.7 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is 80% Dark Chocolate low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is 80% Dark Chocolate a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does 80% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (19.9 g), saturated fat (27.7 g); points in favor come from fiber (10.8 g), protein (9.4 g). Overall that places it in band D.

How much 80% Dark Chocolate is 100 calories?

About 17 g of 80% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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