Other · Nutrition facts

Diet Whey Keto

431 kcal per 100 g, with 29 g protein, 15 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Diet Whey KetoNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
29 g
Protein
29% of calories
15 g
Carbs
15% of calories
25 g
Fat
56% of calories
Macro split
Protein 29%Carbs 15%Fat 56%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar4g
Saturated fat14g70% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060578326266 · Data last verified:

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5060578326266

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Common questions

How many calories are in Diet Whey Keto?

Diet Whey Keto has 431 kcal per 100 g.

How much protein is in Diet Whey Keto?

Diet Whey Keto contains 29 g of protein per 100 g.

Is Diet Whey Keto a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Diet Whey Keto high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Diet Whey Keto a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Diet Whey Keto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (14 g); points in favor come from fiber (19 g), protein (29 g). Overall that places it in band C.

How much Diet Whey Keto is 100 calories?

About 23 g of Diet Whey Keto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Whey Keto high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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