Other · Nutrition facts

Corte Artesanal -parmesano-

471 kcal per 100 g, with 36.5 g protein, 6.1 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinCalorie dense
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Corte Artesanal -parmesano-Nutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
36.5 g
Protein
31% of calories
6.1 g
Carbs
5% of calories
33.4 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat21.6g108% DV
Trans fat0.9g
Cholesterol77mg26% DV
Sodium1916.2mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804672190341 · Data last verified:

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7804672190341

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Common questions

How many calories are in Corte Artesanal -parmesano-?

Corte Artesanal -parmesano- by Doña Paula has 471 kcal per 100 g. One serving (5 g) is about 24 kcal.

How much protein is in Corte Artesanal -parmesano-?

Corte Artesanal -parmesano- contains 36.5 g of protein per 100 g — about 1.8 g per 5 g serving.

Is Corte Artesanal -parmesano- a good source of protein?

Yes — 36.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Corte Artesanal -parmesano- low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Corte Artesanal -parmesano- high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Corte Artesanal -parmesano- high in sodium?

Yes — 1916.2 mg of sodium per 100 g, about 83% of the daily value.

Why does Corte Artesanal -parmesano- have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (21.6 g), sodium (1916.2 mg); points in favor come from protein (36.5 g). Overall that places it in band E.

How much Corte Artesanal -parmesano- is 100 calories?

About 21 g of Corte Artesanal -parmesano- equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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