Other · Nutrition facts

Queso Parmesano Rayado 10 Meses De Maduración

464 kcal per 100 g, with 36 g protein, 8 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 porci�n (5 g)
High proteinCalorie denseCalcium rich
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Queso Parmesano Rayado 10 Meses De MaduraciónNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
36 g
Protein
31% of calories
8 g
Carbs
7% of calories
32 g
Fat
62% of calories
Macro split
Protein 31%Carbs 7%Fat 62%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Trans fat0g
Sodium2000mg87% DV
Calcium1060mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750151007719 · Data last verified:

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7750151007719

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Common questions

How many calories are in Queso Parmesano Rayado 10 Meses De Maduración?

Queso Parmesano Rayado 10 Meses De Maduración by Laive has 464 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Queso Parmesano Rayado 10 Meses De Maduración?

Queso Parmesano Rayado 10 Meses De Maduración contains 36 g of protein per 100 g — about 1.8 g per 5 g serving.

Is Queso Parmesano Rayado 10 Meses De Maduración a good source of protein?

Yes — 36 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Queso Parmesano Rayado 10 Meses De Maduración low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Queso Parmesano Rayado 10 Meses De Maduración high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Parmesano Rayado 10 Meses De Maduración high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Queso Parmesano Rayado 10 Meses De Maduración have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (20 g), sodium (2000 mg); points in favor come from protein (36 g). Overall that places it in band E.

How much Queso Parmesano Rayado 10 Meses De Maduración is 100 calories?

About 22 g of Queso Parmesano Rayado 10 Meses De Maduración equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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