Other · Nutrition facts

Deanna’s No Tell Ya Chocochip Crunch

500 kcal per 100 g, with 42.9 g protein, 17.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 2 tablespoons (28 g)
High proteinCalorie dense
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Deanna’s No Tell Ya Chocochip CrunchNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
42.9 g
Protein
32% of calories
17.9 g
Carbs
13% of calories
32.1 g
Fat
55% of calories
Macro split
Protein 32%Carbs 13%Fat 55%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat5.4g27% DV
Sodium232.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810076652863 · Data last verified:

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Common questions

How many calories are in Deanna’s No Tell Ya Chocochip Crunch?

Deanna’s No Tell Ya Chocochip Crunch by American Dream has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Deanna’s No Tell Ya Chocochip Crunch?

Deanna’s No Tell Ya Chocochip Crunch contains 42.9 g of protein per 100 g — about 12 g per 28 g serving.

Is Deanna’s No Tell Ya Chocochip Crunch a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Deanna’s No Tell Ya Chocochip Crunch high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Deanna’s No Tell Ya Chocochip Crunch a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Deanna’s No Tell Ya Chocochip Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10.7 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g), protein (42.9 g). Overall that places it in band C.

How much Deanna’s No Tell Ya Chocochip Crunch is 100 calories?

About 20 g of Deanna’s No Tell Ya Chocochip Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deanna’s No Tell Ya Chocochip Crunch high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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