Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410064634 · Data last verified:
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Common questions
How many calories are in Hilo Life?
Hilo Life has 520 kcal per 100 g.
How much protein is in Hilo Life?
Hilo Life contains 34 g of protein per 100 g.
Is Hilo Life a good source of protein?
Yes — 34 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Hilo Life high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Hilo Life a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hilo Life have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g), sodium (780 mg); points in favor come from fiber (6 g), protein (34 g). Overall that places it in band C.
How much Hilo Life is 100 calories?
About 19 g of Hilo Life equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hilo Life high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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