Other · Nutrition facts

Croqueta De Merluza Austral 960 G.

174 kcal per 100 g, with 13.4 g protein, 16.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 80g
Good protein
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Croqueta De Merluza Austral 960 G.Nutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
13.4 g
Protein
33% of calories
16.3 g
Carbs
40% of calories
5.1 g
Fat
27% of calories
Macro split
Protein 33%Carbs 40%Fat 27%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol18.4mg6% DV
Sodium359mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0858585825852 · Data last verified:

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Common questions

How many calories are in Croqueta De Merluza Austral 960 G.?

Croqueta De Merluza Austral 960 G. by Alimentos Patagon SPA has 174 kcal per 100 g. One serving (80 g) is about 139 kcal.

How much protein is in Croqueta De Merluza Austral 960 G.?

Croqueta De Merluza Austral 960 G. contains 13.4 g of protein per 100 g — about 10.7 g per 80 g serving.

Is Croqueta De Merluza Austral 960 G. a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Croqueta De Merluza Austral 960 G. low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Why does Croqueta De Merluza Austral 960 G. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band B.

How much Croqueta De Merluza Austral 960 G. is 100 calories?

About 57 g of Croqueta De Merluza Austral 960 G. equals 100 kcal.

Is Croqueta De Merluza Austral 960 G. high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.1 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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