Other · Nutrition facts

Soupe Miso

167 kcal per 100 g, with 13.3 g protein, 20 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp. (15 g)
Good proteinHigh fiberPotassium
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Soupe MisoNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
13.3 g
Protein
27% of calories
20 g
Carbs
41% of calories
6.7 g
Fat
32% of calories
Macro split
Protein 27%Carbs 41%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium553.3mg24% DV
Potassium553.3mg12% DV
Calcium73.3mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886518000974 · Data last verified:

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0886518000974

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Common questions

How many calories are in Soupe Miso?

Soupe Miso by Marukome has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.

How much protein is in Soupe Miso?

Soupe Miso contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Soupe Miso a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Soupe Miso high in sodium?

Yes — 553.3 mg of sodium per 100 g, about 24% of the daily value.

Is Soupe Miso a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soupe Miso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.

How much Soupe Miso is 100 calories?

About 60 g of Soupe Miso equals 100 kcal.

Is Soupe Miso a good source of potassium?

It is a moderate source: 553.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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