Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760323500249 · Data last verified:
Compare Croûtons Nature with another foodLog Croûtons Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Croûtons Nature?
Croûtons Nature has 408 kcal per 100 g.
How much protein is in Croûtons Nature?
Croûtons Nature contains 13 g of protein per 100 g.
Is Croûtons Nature a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Croûtons Nature high in carbs?
Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 5.1 g of fiber.
Is Croûtons Nature high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Croûtons Nature a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croûtons Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (680 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band B.
How much Croûtons Nature is 100 calories?
About 25 g of Croûtons Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Petits Flocons D'avoineLa Fourche380 kcal · 11g proteinA
Gros Flocons D'avoineLa Fourche380 kcal · 11g proteinC
Gressins RomarinLa Fourche376 kcal · 10g proteinC
Gressins A L'huile D'oliveLa Fourche389 kcal · 10g proteinB
Fourchette À Croquer392 kcal · 11g proteinA
Les Flocons D'avoine377 kcal · 11.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API