Other · Nutrition facts

Gressins Romarin

376 kcal per 100 g, with 10 g protein, 60 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins RomarinNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
60 g
Carbs
67% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium257.2mg5% DV
Calcium24.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324843475 · Data last verified:

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Common questions

How many calories are in Gressins Romarin?

Gressins Romarin by La Fourche has 376 kcal per 100 g.

How much protein is in Gressins Romarin?

Gressins Romarin contains 10 g of protein per 100 g.

Is Gressins Romarin a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Romarin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Romarin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (680 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Gressins Romarin is 100 calories?

About 27 g of Gressins Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Romarin high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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