Other · Nutrition facts

Gressins A L'huile D'olive

389 kcal per 100 g, with 10 g protein, 63 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins A L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
63 g
Carbs
68% of calories
9 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium3600mg157% DV
Potassium257.2mg5% DV
Calcium24.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324843499 · Data last verified:

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3760324843499

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Common questions

How many calories are in Gressins A L'huile D'olive?

Gressins A L'huile D'olive by La Fourche has 389 kcal per 100 g.

How much protein is in Gressins A L'huile D'olive?

Gressins A L'huile D'olive contains 10 g of protein per 100 g.

Is Gressins A L'huile D'olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins A L'huile D'olive high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Gressins A L'huile D'olive a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins A L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (3600 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Gressins A L'huile D'olive is 100 calories?

About 26 g of Gressins A L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins A L'huile D'olive high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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