Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760361361192 · Data last verified:
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Common questions
How many calories are in Les Flocons D'avoine?
Les Flocons D'avoine has 377 kcal per 100 g.
How much protein is in Les Flocons D'avoine?
Les Flocons D'avoine contains 11.1 g of protein per 100 g.
Is Les Flocons D'avoine a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Flocons D'avoine low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.
Is Les Flocons D'avoine low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Flocons D'avoine a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Les Flocons D'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (8.7 g), protein (11.1 g). Overall that places it in band A.
How much Les Flocons D'avoine is 100 calories?
About 27 g of Les Flocons D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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