Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489517771 · Data last verified:
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Common questions
How many calories are in Cooked Ham Slices Formed From Cuts Of Cured Pork Leg?
Cooked Ham Slices Formed From Cuts Of Cured Pork Leg by Birchwood has 119 kcal per 100 g. One serving (21 g) is about 25 kcal.
How much protein is in Cooked Ham Slices Formed From Cuts Of Cured Pork Leg?
Cooked Ham Slices Formed From Cuts Of Cured Pork Leg contains 3.6 g of protein per 100 g — about 0.8 g per 21 g serving.
Is Cooked Ham Slices Formed From Cuts Of Cured Pork Leg keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked Ham Slices Formed From Cuts Of Cured Pork Leg high in sodium?
Yes — 606 mg of sodium per 100 g, about 26% of the daily value.
Why does Cooked Ham Slices Formed From Cuts Of Cured Pork Leg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (606 mg). Overall that places it in band C.
How much Cooked Ham Slices Formed From Cuts Of Cured Pork Leg is 100 calories?
About 84 g of Cooked Ham Slices Formed From Cuts Of Cured Pork Leg equals 100 kcal.
Is Cooked Ham Slices Formed From Cuts Of Cured Pork Leg high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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