Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489633686 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Arrosto?
Prosciutto Cotto Arrosto by Lidl has 111 kcal per 100 g.
How much protein is in Prosciutto Cotto Arrosto?
Prosciutto Cotto Arrosto contains 17.7 g of protein per 100 g.
Is Prosciutto Cotto Arrosto a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Arrosto keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Arrosto high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Prosciutto Cotto Arrosto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17.7 g). Overall that places it in band C.
How much Prosciutto Cotto Arrosto is 100 calories?
About 90 g of Prosciutto Cotto Arrosto equals 100 kcal.
Is Prosciutto Cotto Arrosto high in sugar or fat?
Per 100 g it has 1 g sugar and 4.1 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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