Vegetables · Nutrition facts

Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli

by Waitrose

50 kcal per 100 g, with 2.6 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & ChilliNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
23% of calories
7.6 g
Carbs
67% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.4g
Saturated fat0.1g0% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169116562 · Data last verified:

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Barcode

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5000169116562

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Common questions

How many calories are in Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli?

Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli by Waitrose has 50 kcal per 100 g.

How much protein is in Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli?

Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli contains 2.6 g of protein per 100 g.

Why does Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli is 100 calories?

About 200 g of Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & Chilli high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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