Chocolate Flavour Shake Protein

Chocolate Flavour Shake Protein by For Goodness Shakes has 66 kcal per 100 g.

Chocolate Flavour Shake Protein contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Yes — just 12.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

About 152 g of Chocolate Flavour Shake Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 5.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.