Chewy Tamarind Plum Flavor

Chewy Tamarind Plum Flavor by Natcha has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Chewy Tamarind Plum Flavor contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — carbohydrates provide 96% of its calories (89.3 g per 100 g, of which 75 g is sugar). It also delivers 3.6 g of fiber.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (75 g), sodium (642.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 28 g of Chewy Tamarind Plum Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.