Other · Nutrition facts

Natural Raw Honey

335 kcal per 100 g, with 0.5 g protein, 82 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Natural Raw HoneyNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
0.5 g
Protein
1% of calories
82 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar82g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030313527 · Data last verified:

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Barcode

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8888030313527

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Common questions

How many calories are in Natural Raw Honey?

Natural Raw Honey by Origins Health Food has 335 kcal per 100 g. One serving (20 g) is about 67 kcal.

How much protein is in Natural Raw Honey?

Natural Raw Honey contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Natural Raw Honey high in carbs?

Yes — carbohydrates provide 99% of its calories (82 g per 100 g, of which 82 g is sugar).

Is Natural Raw Honey high in sugar?

Yes — 82 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Natural Raw Honey low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Natural Raw Honey have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (82 g). Overall that places it in band D.

How much Natural Raw Honey is 100 calories?

About 30 g of Natural Raw Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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