Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53156693 · Data last verified:
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Common questions
How many calories are in Cereali G?
Cereali G has 472 kcal per 100 g.
How much protein is in Cereali G?
Cereali G contains 8.4 g of protein per 100 g.
Is Cereali G high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cereali G a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Cereali G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (21 g), saturated fat (4.8 g); points in favor come from fiber (7.5 g), protein (8.4 g). Overall that places it in band C.
How much Cereali G is 100 calories?
About 21 g of Cereali G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereali G high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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