Plaisir Brut D'avoine

Plaisir Brut D'avoine has 459 kcal per 100 g.

Plaisir Brut D'avoine contains 8 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26 g), saturated fat (10 g); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band D.

About 22 g of Plaisir Brut D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.