Fruits · Nutrition facts

Carrés De Fruits, Legumes Et Protéines

167 kcal per 100 g, with 12.8 g protein, 23.1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Carrés De Fruits, Legumes Et ProtéinesNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
12.8 g
Protein
29% of calories
23.1 g
Carbs
52% of calories
3.8 g
Fat
19% of calories
Macro split
Protein 29%Carbs 52%Fat 19%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar10.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium294.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892376000810 · Data last verified:

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0892376000810

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Common questions

How many calories are in Carrés De Fruits, Legumes Et Protéines?

Carrés De Fruits, Legumes Et Protéines by Sher has 167 kcal per 100 g.

How much protein is in Carrés De Fruits, Legumes Et Protéines?

Carrés De Fruits, Legumes Et Protéines contains 12.8 g of protein per 100 g.

Is Carrés De Fruits, Legumes Et Protéines a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Carrés De Fruits, Legumes Et Protéines a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Carrés De Fruits, Legumes Et Protéines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from fiber (6.4 g), protein (12.8 g). Overall that places it in band A.

How much Carrés De Fruits, Legumes Et Protéines is 100 calories?

About 60 g of Carrés De Fruits, Legumes Et Protéines equals 100 kcal.

Is Carrés De Fruits, Legumes Et Protéines high in sugar or fat?

Per 100 g it has 10.3 g sugar and 3.8 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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