Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01628128 · Data last verified:
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Common questions
How many calories are in British Finely Sliced Ham?
British Finely Sliced Ham by Sainsbury's has 98 kcal per 100 g.
How much protein is in British Finely Sliced Ham?
British Finely Sliced Ham contains 21.1 g of protein per 100 g.
Is British Finely Sliced Ham a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is British Finely Sliced Ham keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Finely Sliced Ham high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does British Finely Sliced Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (21.1 g). Overall that places it in band B.
How much British Finely Sliced Ham is 100 calories?
About 102 g of British Finely Sliced Ham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British Finely Sliced Ham high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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