Other · Nutrition facts

Bretzel Au Beurre Au Sel Marin

316 kcal per 100 g, with 8 g protein, 36 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Bretzel Au Beurre Au Sel MarinNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
36 g
Carbs
46% of calories
15 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat7g35% DV
Cholesterol29.5mg10% DV
Sodium600mg26% DV
Potassium226.5mg5% DV
Calcium33mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2628807160000 · Data last verified:

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Common questions

How many calories are in Bretzel Au Beurre Au Sel Marin?

Bretzel Au Beurre Au Sel Marin by Betty Bossi has 316 kcal per 100 g. One serving (80 g) is about 253 kcal.

How much protein is in Bretzel Au Beurre Au Sel Marin?

Bretzel Au Beurre Au Sel Marin contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.

Is Bretzel Au Beurre Au Sel Marin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Bretzel Au Beurre Au Sel Marin high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bretzel Au Beurre Au Sel Marin high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bretzel Au Beurre Au Sel Marin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Bretzel Au Beurre Au Sel Marin is 100 calories?

About 32 g of Bretzel Au Beurre Au Sel Marin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzel Au Beurre Au Sel Marin high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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