Condiments · Nutrition facts

Bolognese Basis

51 kcal per 100 g, with 1.9 g protein, 7.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 can (500 g)
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Bolognese BasisNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
16% of calories
7.6 g
Carbs
66% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.8g
Saturated fat0.1g0% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287102836 · Data last verified:

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7613287102836

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Common questions

How many calories are in Bolognese Basis?

Bolognese Basis by Maggi has 51 kcal per 100 g. One serving (500 g) is about 255 kcal.

How much protein is in Bolognese Basis?

Bolognese Basis contains 1.9 g of protein per 100 g — about 9.5 g per 500 g serving.

Is Bolognese Basis high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Bolognese Basis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.

How much Bolognese Basis is 100 calories?

About 196 g of Bolognese Basis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Basis high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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