Condiments · Nutrition facts

Pomodoro Sauce (tomatensauce)

by Maggi

49 kcal per 100 g, with 1.8 g protein, 7.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 49.0g
Low caloriePotassium
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Pomodoro Sauce (tomatensauce)Nutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
16% of calories
7.4 g
Carbs
66% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium575.4mg12% DV
Calcium17.1mg1% DV
Iron0.4mg2% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287102898 · Data last verified:

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7613287102898

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Common questions

How many calories are in Pomodoro Sauce (tomatensauce)?

Pomodoro Sauce (tomatensauce) by Maggi has 49 kcal per 100 g. One serving (49 g) is about 24 kcal.

How much protein is in Pomodoro Sauce (tomatensauce)?

Pomodoro Sauce (tomatensauce) contains 1.8 g of protein per 100 g — about 0.9 g per 49 g serving.

Is Pomodoro Sauce (tomatensauce) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pomodoro Sauce (tomatensauce) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Pomodoro Sauce (tomatensauce) is 100 calories?

About 204 g of Pomodoro Sauce (tomatensauce) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomodoro Sauce (tomatensauce) high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Pomodoro Sauce (tomatensauce) a good source of potassium?

It is a moderate source: 575.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pomodoro Sauce (tomatensauce) a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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