Bio Schweizer Edel-bitter

Bio Schweizer Edel-bitter by Halba, Natur Gut, Penny has 636 kcal per 100 g.

Bio Schweizer Edel-bitter contains 7.8 g of protein per 100 g.

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (14 g), saturated fat (33 g); points in favor come from fiber (12 g). Overall that places it in band D.

About 16 g of Bio Schweizer Edel-bitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.