Snacks · Nutrition facts

Barquettes O'choconoisettes

482 kcal per 100 g, with 7.8 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Barquettes O'choconoisettesNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
59 g
Carbs
50% of calories
23 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar44g
Saturated fat3.5g18% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411244650 · Data last verified:

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3396411244650

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Common questions

How many calories are in Barquettes O'choconoisettes?

Barquettes O'choconoisettes by Evernat has 482 kcal per 100 g.

How much protein is in Barquettes O'choconoisettes?

Barquettes O'choconoisettes contains 7.8 g of protein per 100 g.

Is Barquettes O'choconoisettes high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Barquettes O'choconoisettes low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Barquettes O'choconoisettes a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Barquettes O'choconoisettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (44 g), saturated fat (3.5 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Barquettes O'choconoisettes is 100 calories?

About 21 g of Barquettes O'choconoisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barquettes O'choconoisettes high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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