Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411247071 · Data last verified:
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Common questions
How many calories are in Ronds Coeur Choco?
Ronds Coeur Choco by evernat has 489 kcal per 100 g.
How much protein is in Ronds Coeur Choco?
Ronds Coeur Choco contains 7.4 g of protein per 100 g.
Is Ronds Coeur Choco high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Ronds Coeur Choco a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ronds Coeur Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (27 g), saturated fat (3 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Ronds Coeur Choco is 100 calories?
About 20 g of Ronds Coeur Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ronds Coeur Choco high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Ronds Coeur Choco a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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