Snacks · Nutrition facts

Biscuits Croquants Avoine & Sesame

484 kcal per 100 g, with 10 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Biscuits Croquants Avoine & SesameNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar15g
Saturated fat4.8g24% DV
Cholesterol1.4mg0% DV
Sodium316mg14% DV
Potassium273.8mg6% DV
Calcium133mg10% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411252051 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3396411252051

Dietly — AI Calorie Counter

Log Biscuits Croquants Avoine & Sesame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Biscuits Croquants Avoine & Sesame?

Biscuits Croquants Avoine & Sesame by Evernat has 484 kcal per 100 g.

How much protein is in Biscuits Croquants Avoine & Sesame?

Biscuits Croquants Avoine & Sesame contains 10 g of protein per 100 g.

Is Biscuits Croquants Avoine & Sesame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Biscuits Croquants Avoine & Sesame high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Biscuits Croquants Avoine & Sesame a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Biscuits Croquants Avoine & Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (15 g), saturated fat (4.8 g); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band C.

How much Biscuits Croquants Avoine & Sesame is 100 calories?

About 21 g of Biscuits Croquants Avoine & Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Croquants Avoine & Sesame high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API