Snacks · Nutrition facts

Sables Au The Earl Grey

482 kcal per 100 g, with 6.7 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Sables Au The Earl GreyNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
64 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar25g
Saturated fat14g70% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3397967114022 · Data last verified:

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3397967114022

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Common questions

How many calories are in Sables Au The Earl Grey?

Sables Au The Earl Grey by le cordon bleu has 482 kcal per 100 g.

How much protein is in Sables Au The Earl Grey?

Sables Au The Earl Grey contains 6.7 g of protein per 100 g.

Is Sables Au The Earl Grey high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Sables Au The Earl Grey high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sables Au The Earl Grey have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band E.

How much Sables Au The Earl Grey is 100 calories?

About 21 g of Sables Au The Earl Grey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sables Au The Earl Grey high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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