Arroz Thai Jasmine

Arroz Thai Jasmine by Pingo Doce has 353 kcal per 100 g. One serving (70 g) is about 247 kcal.

Arroz Thai Jasmine contains 7.5 g of protein per 100 g — about 5.2 g per 70 g serving.

Yes — carbohydrates provide 89% of its calories (78.7 g per 100 g, of which 0.1 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 78.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band B.

About 28 g of Arroz Thai Jasmine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.