Other · Nutrition facts

Arroz Carolino

351 kcal per 100 g, with 6.5 g protein, 78 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Arroz CarolinoNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
7% of calories
78 g
Carbs
90% of calories
1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009961788 · Data last verified:

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5601009961788

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Common questions

How many calories are in Arroz Carolino?

Arroz Carolino by Pingo Doce has 351 kcal per 100 g.

How much protein is in Arroz Carolino?

Arroz Carolino contains 6.5 g of protein per 100 g.

Is Arroz Carolino high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.

Is Arroz Carolino low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Arroz Carolino low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arroz Carolino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

How much Arroz Carolino is 100 calories?

About 28 g of Arroz Carolino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Carolino high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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