Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601043111149 · Data last verified:
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Common questions
How many calories are in Farinha De Trigo Sem Fermento Espiga?
Farinha De Trigo Sem Fermento Espiga by Espiga has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.
How much protein is in Farinha De Trigo Sem Fermento Espiga?
Farinha De Trigo Sem Fermento Espiga contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Farinha De Trigo Sem Fermento Espiga high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 3.7 g is sugar). It also delivers 4 g of fiber.
Is Farinha De Trigo Sem Fermento Espiga low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farinha De Trigo Sem Fermento Espiga a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Farinha De Trigo Sem Fermento Espiga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band A.
How much Farinha De Trigo Sem Fermento Espiga is 100 calories?
About 28 g of Farinha De Trigo Sem Fermento Espiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farinha De Trigo Sem Fermento Espiga high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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