Other · Nutrition facts

Farinha Especial Para Bolos

341 kcal per 100 g, with 9 g protein, 72 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Farinha Especial Para BolosNutri-Score BCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
72 g
Carbs
86% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066200301 · Data last verified:

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5601066200301

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Common questions

How many calories are in Farinha Especial Para Bolos?

Farinha Especial Para Bolos by Nacional has 341 kcal per 100 g.

How much protein is in Farinha Especial Para Bolos?

Farinha Especial Para Bolos contains 9 g of protein per 100 g.

Is Farinha Especial Para Bolos high in carbs?

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Is Farinha Especial Para Bolos low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Why does Farinha Especial Para Bolos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Farinha Especial Para Bolos is 100 calories?

About 29 g of Farinha Especial Para Bolos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farinha Especial Para Bolos high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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