Farinha De Trigo Super Fina

Farinha De Trigo Super Fina by Pingo doce has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

Farinha De Trigo Super Fina contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (75.9 g per 100 g, of which 3.2 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (3.6 g), protein (10.1 g). Overall that places it in band A.

About 28 g of Farinha De Trigo Super Fina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.