Other · Nutrition facts

Whey Protein

347 kcal per 100 g, with 61.2 g protein, 16.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 49g
High proteinCalcium rich
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Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
61.2 g
Protein
69% of calories
16.3 g
Carbs
18% of calories
5.1 g
Fat
13% of calories
Macro split
Protein 69%Carbs 18%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.1g
Saturated fat4.1g20% DV
Sodium265.3mg12% DV
Calcium326.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268215539 · Data last verified:

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0041268215539

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Common questions

How many calories are in Whey Protein?

Whey Protein by Hannaford has 347 kcal per 100 g. One serving (49 g) is about 170 kcal.

How much protein is in Whey Protein?

Whey Protein contains 61.2 g of protein per 100 g — about 30 g per 49 g serving.

Is Whey Protein a good source of protein?

Yes — 61.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (61.2 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 29 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein a good source of calcium?

It is a good source: 326.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Whey Protein high in sugar or fat?

Per 100 g it has 6.1 g sugar and 5.1 g fat (4.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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