Other · Nutrition facts

Santé & Bien-être / Résistance Et Vitalité / Spiruline

by Gourmet Spiruline

371 kcal per 100 g, with 68.9 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Santé & Bien-être / Résistance Et Vitalité / SpirulineNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
68.9 g
Protein
72% of calories
16 g
Carbs
17% of calories
5 g
Fat
11% of calories
Macro split
Protein 72%Carbs 17%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium1360mg29% DV
Calcium120mg9% DV
Iron28.5mg158% DV
Vitamin C10.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091037561404 · Data last verified:

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0091037561404

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Common questions

How many calories are in Santé & Bien-être / Résistance Et Vitalité / Spiruline?

Santé & Bien-être / Résistance Et Vitalité / Spiruline by Gourmet Spiruline has 371 kcal per 100 g.

How much protein is in Santé & Bien-être / Résistance Et Vitalité / Spiruline?

Santé & Bien-être / Résistance Et Vitalité / Spiruline contains 68.9 g of protein per 100 g.

Is Santé & Bien-être / Résistance Et Vitalité / Spiruline a good source of protein?

Yes — 68.9 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Santé & Bien-être / Résistance Et Vitalité / Spiruline high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Santé & Bien-être / Résistance Et Vitalité / Spiruline a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Santé & Bien-être / Résistance Et Vitalité / Spiruline have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (1200 mg); points in favor come from fiber (3.6 g), protein (68.9 g). Overall that places it in band C.

How much Santé & Bien-être / Résistance Et Vitalité / Spiruline is 100 calories?

About 27 g of Santé & Bien-être / Résistance Et Vitalité / Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Santé & Bien-être / Résistance Et Vitalité / Spiruline high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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