Other · Nutrition facts

Whey Protein

360 kcal per 100 g, with 60 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie densePotassiumCalcium rich
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Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
60 g
Protein
67% of calories
18 g
Carbs
20% of calories
5 g
Fat
13% of calories
Macro split
Protein 67%Carbs 20%Fat 13%

Nutrition facts

per 100 g
Sugar6g
Saturated fat4g20% DV
Cholesterol180mg60% DV
Sodium260mg11% DV
Potassium620mg13% DV
Calcium320mg25% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0311917209654 · Data last verified:

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0311917209654

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Common questions

How many calories are in Whey Protein?

Whey Protein by Walgreens has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Whey Protein?

Whey Protein contains 60 g of protein per 100 g — about 30 g per 50 g serving.

Is Whey Protein a good source of protein?

Yes — 60 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4 g); points in favor come from protein (60 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 28 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Whey Protein a good source of potassium?

It is a moderate source: 620 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Whey Protein a good source of calcium?

It is a good source: 320 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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