Whey Protein Birthday Cake

Whey Protein Birthday Cake by ProDough has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

Whey Protein Birthday Cake contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.

Yes — 73.5 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Yes — 735.3 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (735.3 mg); points in favor come from protein (73.5 g). Overall that places it in band C.

About 28 g of Whey Protein Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Per 100 g it has 5.9 g sugar and 1.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.