Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083499111 · Data last verified:
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Common questions
How many calories are in Waffle Fries Räfflade & Kryddiga?
Waffle Fries Räfflade & Kryddiga by Garant has 174 kcal per 100 g.
How much protein is in Waffle Fries Räfflade & Kryddiga?
Waffle Fries Räfflade & Kryddiga contains 2.5 g of protein per 100 g.
Is Waffle Fries Räfflade & Kryddiga low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Waffle Fries Räfflade & Kryddiga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Waffle Fries Räfflade & Kryddiga is 100 calories?
About 57 g of Waffle Fries Räfflade & Kryddiga equals 100 kcal.
Is Waffle Fries Räfflade & Kryddiga high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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