Other · Nutrition facts

Vollkornbrot Backmischung, Geeignet Für Backautomaten

218 kcal per 100 g, with 7.4 g protein, 39 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiberIron richPotassium
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Vollkornbrot Backmischung, Geeignet Für BackautomatenNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
15% of calories
39 g
Carbs
77% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium468.4mg10% DV
Calcium31mg2% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011028446 · Data last verified:

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4334011028446

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Common questions

How many calories are in Vollkornbrot Backmischung, Geeignet Für Backautomaten?

Vollkornbrot Backmischung, Geeignet Für Backautomaten by real Quality has 218 kcal per 100 g. One serving (40 g) is about 87 kcal.

How much protein is in Vollkornbrot Backmischung, Geeignet Für Backautomaten?

Vollkornbrot Backmischung, Geeignet Für Backautomaten contains 7.4 g of protein per 100 g — about 3 g per 40 g serving.

Is Vollkornbrot Backmischung, Geeignet Für Backautomaten high in carbs?

Yes — carbohydrates provide 77% of its calories (39 g per 100 g, of which 0.5 g is sugar). It also delivers 7.9 g of fiber.

Is Vollkornbrot Backmischung, Geeignet Für Backautomaten low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Vollkornbrot Backmischung, Geeignet Für Backautomaten high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vollkornbrot Backmischung, Geeignet Für Backautomaten a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Vollkornbrot Backmischung, Geeignet Für Backautomaten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.9 g). Overall that places it in band A.

How much Vollkornbrot Backmischung, Geeignet Für Backautomaten is 100 calories?

About 46 g of Vollkornbrot Backmischung, Geeignet Für Backautomaten equals 100 kcal.

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