Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185603990 · Data last verified:
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Common questions
How many calories are in Kartoffel-roggen- Krüstchen?
Kartoffel-roggen- Krüstchen by Favourites has 224 kcal per 100 g. One serving (90 g) is about 202 kcal.
How much protein is in Kartoffel-roggen- Krüstchen?
Kartoffel-roggen- Krüstchen contains 8 g of protein per 100 g — about 7.2 g per 90 g serving.
Is Kartoffel-roggen- Krüstchen high in carbs?
Yes — carbohydrates provide 80% of its calories (43 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.
Is Kartoffel-roggen- Krüstchen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kartoffel-roggen- Krüstchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
How much Kartoffel-roggen- Krüstchen is 100 calories?
About 45 g of Kartoffel-roggen- Krüstchen equals 100 kcal.
Is Kartoffel-roggen- Krüstchen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kartoffel-roggen- Krüstchen high in cholesterol?
It contains 2539.1 mg of cholesterol per 100 g — 846% of the daily value, which is on the high side.
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