Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256183154 · Data last verified:
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Common questions
How many calories are in Bauernbrot Kräftig?
Bauernbrot Kräftig by Rewe, ja! has 219 kcal per 100 g. One serving (56 g) is about 123 kcal.
How much protein is in Bauernbrot Kräftig?
Bauernbrot Kräftig contains 6.9 g of protein per 100 g — about 3.9 g per 56 g serving.
Is Bauernbrot Kräftig high in carbs?
Yes — carbohydrates provide 81% of its calories (42 g per 100 g, of which 1.8 g is sugar). It also delivers 6.2 g of fiber.
Is Bauernbrot Kräftig low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Bauernbrot Kräftig high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bauernbrot Kräftig a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bauernbrot Kräftig have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Bauernbrot Kräftig is 100 calories?
About 46 g of Bauernbrot Kräftig equals 100 kcal.
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