Snacks · Nutrition facts

Vollkorn Plätzchen

463 kcal per 100 g, with 6.7 g protein, 59.3 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Vollkorn PlätzchenNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
59.3 g
Carbs
51% of calories
22.1 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Sugar24.1g
Saturated fat19.8g99% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012921031120 · Data last verified:

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4012921031120

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Common questions

How many calories are in Vollkorn Plätzchen?

Vollkorn Plätzchen by Geha has 463 kcal per 100 g.

How much protein is in Vollkorn Plätzchen?

Vollkorn Plätzchen contains 6.7 g of protein per 100 g.

Is Vollkorn Plätzchen high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Vollkorn Plätzchen high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Why does Vollkorn Plätzchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (24.1 g), saturated fat (19.8 g). Overall that places it in band D.

How much Vollkorn Plätzchen is 100 calories?

About 22 g of Vollkorn Plätzchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vollkorn Plätzchen high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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