Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392082390 · Data last verified:
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Common questions
How many calories are in Original Dinkelchen?
Original Dinkelchen by Dr. Quendt has 468 kcal per 100 g. One serving (25 g) is about 117 kcal.
How much protein is in Original Dinkelchen?
Original Dinkelchen contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.
Is Original Dinkelchen high in sugar?
Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Original Dinkelchen high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Original Dinkelchen low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Original Dinkelchen a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Original Dinkelchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (27.6 g), saturated fat (12.5 g); points in favor come from fiber (7.5 g), protein (9.2 g). Overall that places it in band D.
How much Original Dinkelchen is 100 calories?
About 21 g of Original Dinkelchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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