Other · Nutrition facts

Vitalis Knusper Müsli Schoko Feinherb

472 kcal per 100 g, with 9.8 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiberIron rich
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Vitalis Knusper Müsli Schoko FeinherbNutri-Score BCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
9.8 g
Protein
9% of calories
60 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar20g
Saturated fat3.9g20% DV
Sodium68mg3% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521002428 · Data last verified:

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4000521002428

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Common questions

How many calories are in Vitalis Knusper Müsli Schoko Feinherb?

Vitalis Knusper Müsli Schoko Feinherb by Dr. Oetker, Vitalis has 472 kcal per 100 g. One serving (40 g) is about 189 kcal.

How much protein is in Vitalis Knusper Müsli Schoko Feinherb?

Vitalis Knusper Müsli Schoko Feinherb contains 9.8 g of protein per 100 g — about 3.9 g per 40 g serving.

Is Vitalis Knusper Müsli Schoko Feinherb high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Vitalis Knusper Müsli Schoko Feinherb low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Vitalis Knusper Müsli Schoko Feinherb a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Vitalis Knusper Müsli Schoko Feinherb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (20 g), saturated fat (3.9 g); points in favor come from fiber (8.1 g), protein (9.8 g). Overall that places it in band B.

How much Vitalis Knusper Müsli Schoko Feinherb is 100 calories?

About 21 g of Vitalis Knusper Müsli Schoko Feinherb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalis Knusper Müsli Schoko Feinherb high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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