Other · Nutrition facts

Vanille & Chocolat Blanc

369 kcal per 100 g, with 39 g protein, 34 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinCalorie denseHigh fiber
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Vanille & Chocolat BlancNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
39 g
Protein
43% of calories
34 g
Carbs
38% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 43%Carbs 38%Fat 19%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar8g
Saturated fat1.8g9% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760081800063 · Data last verified:

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3760081800063

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Common questions

How many calories are in Vanille & Chocolat Blanc?

Vanille & Chocolat Blanc by So Shape has 369 kcal per 100 g. One serving (60 g) is about 221 kcal.

How much protein is in Vanille & Chocolat Blanc?

Vanille & Chocolat Blanc contains 39 g of protein per 100 g — about 23.4 g per 60 g serving.

Is Vanille & Chocolat Blanc a good source of protein?

Yes — 39 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Vanille & Chocolat Blanc a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vanille & Chocolat Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (5.6 g), protein (39 g). Overall that places it in band A.

How much Vanille & Chocolat Blanc is 100 calories?

About 27 g of Vanille & Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanille & Chocolat Blanc high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Vanille & Chocolat Blanc high in sugar or fat?

Per 100 g it has 8 g sugar and 7.7 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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